We have some amazing news... It all started in February 2023 when we decided to enter the Women's Business Club Awards. We never ever expect anything to come from these awards, there are hundreds of
Continue ReadingCategory: Frontpage
SeniorFitness
We started our business with our ELF crew, the mini ELFs grew, now we have our wonderful Senior ELFs creating an amazing community each week. The classes promote and encourage mobility, keeping the senior population
Continue Reading
Ladies only Boxercise classes
Upton Court Park Ladies Boxercise. We are now doing ladies only Boxercise classes for 45mins every Monday. We have ladies of all ages and fitness levels joining us, it's so much fun. Indoor in bad
Continue Reading
WalkFIT
WHAT IS WALKFIT? Walkfit is a low to no impact, 15 minute, online class that you can do in the comfort of your own home or out and about. It's suitable for absolutely everybody, but
Continue Reading
Winter is here…
WINTER IS HERE... So many of us dread the colder months and need to know how our legendary ELFs stay motivated when its below zero....We train in the rain, gale force winds, ice and snow we're
Continue Reading
Hiitstep….Don’t be lazy its time to go crazy!!
Hiitstep is a high energy cardio based workout using only bodyweight and a step. Music is provided by some of the UKs top DJs. The classes are fast paced and fun, they don't last more
Continue Reading
E.L. Fitness in the community
At E.L. Fitness we love helping in the community as much as we can. Giving back to those in need is one of the most rewarding feelings, and it means the E.L. Fitness community continues
Continue Reading
I’d like to introduce you to Annie and Susan…
I know what you’re thinking….who on earth are Annie and Susan and who the hell cares? Let me explain, as I’m pretty certain you’ll have met Annie or Susan yourself. In fact we all have
Continue Reading