WHAT IS WALKFIT? Walkfit is a low to no impact, 15 minute, online class that you can do in the comfort of your own home or out and about. It's suitable for absolutely everybody, but
Continue ReadingMonth: May 2022
My long covid journey-the road to recovery.
A common symptom of long Covid is brain fog...which is ironic as I've sat down so many times to write this blog post and my brain just doesn't always work, the words wont come out
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