WINTER IS HERE... So many of us dread the colder months and need to know how our legendary ELFs stay motivated when its below zero....We train in the rain, gale force winds, ice and snow we're
Continue ReadingYear: 2021
How I nearly got divorced….
“You’ve done BEEP! BEEP! what?” were his words to me as I told my husband what I had done. “I can’t believe you could do this to me.” he fumed. I had never seen him
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Guest post: Michelle. What are you running from?
A post by our lovely Michelle Heale about her running journey and so much more. What are you running from? I joined a running club back in 2012, the year after my marriage had broken
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Body Positivity Shoot
So many of us tend to focus on how we look in a negative way, the influence of social media, the general media, magazines, celebrities, photoshop make us feel inadequate the way we are. There's
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